Walk Book

€10,95

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Written by Sholto Radford

"Step our of your door. Walking is simple and free. It nourishes you physically and emotionally, cultivating your sense of awareness and well-being. Roam the pages of this book and learn how to change your speed and shift your perspective. Discover how walking helps you to:

-Increase energy levels
-Improve physical health
-Reconnect with nature
-Reduce street

Just put on your shoes, and walk.."

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