Mindful Thoughts for Walkers

€7,95

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"Written by Adam Ford he is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’

From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.

Hardcover : 160 pages

Product Dimensions : 11.43 x 1.91 x 13.65 cm"

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